8: Eating plant-based, speaking up & getting sh*t done (with Paityn Fitzgerald)

Happy Thursday y'all! 

This week MY SISTER IS ON THE PODCAST! 

Be excited, this is amazing. We had so much fun and we're going to make this happen again. Soon. 

In this conversation, we dive into...

  • Speaking up at doctor appointments

  • Eating plant based (how she made the transition & why) 

  • Choosing to label your eating habits (vegan, gluten-free, vegetarian -- does it even matter?)

  • Getting all the things done while feeling rested & supported

Thank you, as always, for listening. I'm so thankful to have this channel to share my weird thoughts.