5: Going with the flow & taming your fear


In this conversation, I dive into...

  • How I’ve been feeling lately about the podcast, resisting what’s here, and wanting to be in control of conversations
  • My journey in letting go of control, and starting to trust more and flow with what feels good
  • What I do when fear shows up (because it inevitably does)
  • Why “pushing through it” doesn’t work when it comes to fear (or any emotion, really) 

Are you a control-freak too? Let me know in the comments below.